Kaitlyn Sears & Sally Steele Present: Return to the Heart, A Morning of Yoga, Reflection, & Sacred Connection
Join us for a 3-hour immersive women’s gathering blending gentle yoga, soulful connection, and heart-centered reflection, designed to help you pause, tune in, and realign with the deeper wisdom already within you.
This gathering is a nourishing space to slow down, reflect, and remember your wholeness in community with other women. Together, we’ll honour the land, our bodies, and the intuitive wisdom that emerges when we create space for stillness and soulful conversation.
This Gathering Is For You If You’re Craving…
A space to slow down and listen to your inner voice
Movement that feels nourishing instead of depleting
Practices that reconnect you to nature and the sacred feminine
A community of women supporting each other on their unique journeys — without comparison or judgement
A summer reset for your nervous system, your heart, and your soul
This is a space of belonging, not performance, of honouring, not productivity. Of remembering, not reinventing.
You don’t need to be “into yoga” or have any prior experience, this is about coming as you are and leaving a little more grounded, radiant, and whole.
Let this be a morning to soften, to exhale, and to remember what it feels like to be connected — to yourself, to the earth, and to a circle of women sharing this sacred space.
The Experience
This experience blends gentle yoga, pranayama (breathwork), a short guided meditation, soulful connection, and heart-centered reflection — all offered in a supportive, invitational, and nurturing space.
Weather permitting, we’ll walk down to the beach to practice yoga outdoors — deepening our connection with nature’s rhythms, the ocean’s soothing sounds, and the sacred feminine in each of us.
Includes
Lemon water/tea and light refreshments
A take-home guide to start a daily self-care practice
Why This Matters
In today’s fast-paced world, many women are seeking soulful, embodied spaces that nourish their nervous system and foster genuine connection. Whether navigating life transitions or simply longing for rest and renewal, this gathering offers a gentle pause — a chance to feel grounded, joyful, and deeply connected to yourself, your body, and your community.
The Details:
When? Saturday, August 2nd, 2025
Time? 10AM – 1PM
Where? Broad Cove Hall, Broad Cove, NS
We’ll meet you there. 🌿
Meet Kaitlyn and Sally
Sally Steele (she/her) is the founder of Sacred Circles, a heart-centered, trauma-informed space for people who care deeply — for others, the earth, their work, and their communities — and need a space to receive. A certified Courage & Renewal® Facilitator and yoga guide, she weaves together Tantra Hatha Yoga practices, self-care, and spiritual reflection to help others slow down, listen inward, and reconnect with their inner wisdom. Her gatherings blend breath, movement, rest, and inquiry to nourish the nervous system and the soul.
Kaitlyn Sears (she/her) is a wellness coach, yoga teacher, and movement educator with over a decade of experience helping women reconnect to their strength and energy. Kaitlyn’s approach blends fitness, yoga, mindfulness, and lifestyle coaching to support transformation that’s both powerful and sustainable. Her aim is to help you feel more at home in your body and more aligned in your life.