Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.
Everyone welcome. Snacks provided. A great time for kids and parents alike. Note: if school is cancelled for any reason, the playgroup does not take place.
Help keep Broad Cove beautiful. Join your friends and neighbours to walk along HWY 331 from one end of the village to the other, to pick up garbage that has been thrown along the side of the road. Meet at the hall at 9:30 to pick up bags and vests.
Many hands make light work.
Rain Date November 9.
Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.
Everyone welcome. Snacks provided. A great time for kids and parents alike. Note: if school is cancelled for any reason, the playgroup does not take place.
Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.
Everyone welcome. Snacks provided. A great time for kids and parents alike. Note: if school is cancelled for any reason, the playgroup does not take place.
Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.