Dec
19
Thu
Everyone welcome. Snacks provided. A great time for kids and parents alike. Note: if school is cancelled for any reason, the playgroup does not take place.
Feb
4
Tue
Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.
Feb
11
Tue
Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.
Feb
15
Sat
More details to come soon!
Feb
18
Tue
Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.
Feb
25
Tue
Format is : warm up, then a strength circuit with a couple of cardio blasts then a stretch.