Kaitlyn Sears Spring Fitness classes Start March 25

These upbeat and fun, bootcamp style classes are designed to build strength, cardiovascular endurance, mobility, and balance.

Experience the lasting benefits of regular strength training such as higher energy levels, more confidence, and an elevated mood.

This class is suitable for both beginner and advanced levels of fitness as there are a variety of modifications available. https://kaitlynsearsyoga.com/pages/classes-4