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Fitness – Strong and Steady
6:30 pm
Fitness – Strong and Steady
Dec 2 @ 6:30 pm – 7:30 pm
Registration INFO for this class will be shared shortly 💪 Strong & Steady Build strength, improve balance, and move with confidence in this full-body fitness class for all fitness levels. Through functional exercises using bodyweight, ... Read more
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Chakra Stretch Class
9:00 am
Chakra Stretch Class
Dec 3 @ 9:00 am – 10:00 am
The information about registration for this class will be shared shortly ✨Chakra Stretch Class This unique class combines gentle stretching, breathwork, and guided meditation to help release stored tension and bring your chakra system ... Read more
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Yoga with Mary Frier
9:00 am
Yoga with Mary Frier
Dec 4 @ 9:00 am – 10:30 am
 Please contact Mary Frier at mary.m.frier@gmail.com to sign up to attend this class.
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Fitness – Strong and Steady
6:30 pm
Fitness – Strong and Steady
Dec 9 @ 6:30 pm – 7:30 pm
Registration INFO for this class will be shared shortly 💪 Strong & Steady Build strength, improve balance, and move with confidence in this full-body fitness class for all fitness levels. Through functional exercises using bodyweight, ... Read more
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Chakra Stretch Class
9:00 am
Chakra Stretch Class
Dec 10 @ 9:00 am – 10:00 am
The information about registration for this class will be shared shortly ✨Chakra Stretch Class This unique class combines gentle stretching, breathwork, and guided meditation to help release stored tension and bring your chakra system ... Read more
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Yoga with Mary Frier
9:00 am
Yoga with Mary Frier
Dec 11 @ 9:00 am – 10:30 am
Please contact Mary Frier at mary.m.frier@gmail.com to sign up to attend this class.
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Yoga with Mary Frier
9:00 am
Yoga with Mary Frier
Dec 18 @ 9:00 am – 10:30 am
Please contact Mary Frier at mary.m.frier@gmail.com to sign up to attend this class.
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